Massages – IIFA Unisex Salon and Spa

Massages

Take a Moment for Yourself​

Most Popular Massages

Discover the Best Spa in Kammanahalli. Our most loved massages that melt away stress, relax your body, and leave your mind refreshed.

IIFA Unisex Salon and Spa
1st Floor, 10A, Nehru Road, Near Hotel Empire Restaurant, Keerthi Layout, Kammanahalli, Bengaluru – 560084

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Swedish Massage

A gentle, relaxing full-body massage that uses long, flowing strokes to release tension and improve circulation. It’s perfect for first-time spa goers and those looking to de-stress.

Benefits

Relieves overall muscle tension
Improves blood circulation
Promotes deep relaxation and better sleep
Reduces anxiety and mental fatigue
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Thai Massage

A traditional massage that involves stretching, pulling, and acupressure techniques without using oils. Performed on a mat, it’s often called “yoga for the lazy” due to its assisted-stretching nature.

Benefits

Increases flexibility and body mobility
Boosts energy flow and relieves fatigue
Improves joint movement and posture
Eases muscle and joint tension
-03.

Deep Tissue Massage

An intense massage that focuses on the deeper layers of muscles and connective tissues. Ideal for people with chronic pain, muscle tightness, or sports injuries.

Benefits

Targets and relieves deep muscle knots
Reduces chronic pain and stiffness
Improves posture and mobility
Enhances muscle recovery after physical activity
Choose What’s Right for You

More Types of Massage

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Aromatherapy Massage

A gentle, relaxing massage using essential oils that calm the mind and rejuvenate the body.

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Balinese Massage

A blend of gentle stretches, acupressure, and deep strokes using aromatic oils. Originating from Bali, it’s both calming and therapeutic.

– 03​

Hot Stone Massage

A soothing therapy using warm stones placed on key points of the body to melt away tension.

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Foot Reflexology

Focused on pressure points in the feet to balance energy and promote healing in the entire body.

– 05

Potli Massage

An Ayurvedic massage using heated herbal pouches (potlis) to relieve pain, stiffness, and detox the body.

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Aroma Oil Massage

A soothing massage with aromatic essential oils chosen based on your mood or condition.

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Head, Neck & Shoulder Massage

A focused massage targeting common stress areas, ideal for office-goers or people with desk jobs.

– 08

Back Massage

A short, deep massage focused only on the back to release knots and reduce lower or upper back pain.

– 09

Sports Massage

Designed for athletes or active individuals, this massage improves performance and speeds up recovery.